Rock and Water is a program that teaches boys how to interact with others through Physical and social learning.

The students are involved in physical exercises that are constantly linked with mental and social skills.

The program leads from simple self defence, boundary and communication exercises to a strong notion of self-confidence.

Rock and Water offers a framework of exercises and ideas about boys and manhood to assist boys to become aware of purpose and motivation in their life.

Topics in the program include:

• intuition
• body language
• mental strength
• empathic feeling
• positive feeling
• positive thinking
• positive visualising

Discussion topics include:

• bullying
• sexual harrassment
• homophobia
• life goals
• desires
• following an inner compass